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Losing Control: How and Why People Fail at Self-Regulation

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Losing Control: How and Why People Fail at Self-Regulation - Baumeister, Roy F, PhD, and Heatherton, Todd F, PhD, and Tice, Dianne M
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Self-regulation refers to the self's ability to control its own thoughts, emotions, and actions. Through self-regulation, we consciously control how much we eat, whether we give in to impulse, task performance, obsessive thoughts, and even the extent to which we allow ourselves recognition of our emotions. This work provides a synthesis and overview of recent and long-standing research findings of what is known of the successes and failures of self-regulation. People the world over suffer from the inability to control their ...

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Losing Control: How and Why People Fail at Self-Regulation 1994, Academic Press, San Diego, CA

ISBN-13: 9780120831401

Hardcover