Peri-peri chicken, cottage pie, fudgy chocolate brownies - this is diet food with a difference. Top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with maximum-taste, lower-calorie recipes. Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES! 'High-flavour healthy recipes' Sunday Times 'Dieting doesn't have to mean deprivation' Delicious 'Everyone will love Tom Kerridge's hearty good-for-you meals' BBC Good Food Magazine _______ 'When I first set out to lose weight, I ...
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Peri-peri chicken, cottage pie, fudgy chocolate brownies - this is diet food with a difference. Top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with maximum-taste, lower-calorie recipes. Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES! 'High-flavour healthy recipes' Sunday Times 'Dieting doesn't have to mean deprivation' Delicious 'Everyone will love Tom Kerridge's hearty good-for-you meals' BBC Good Food Magazine _______ 'When I first set out to lose weight, I concentrated mainly on what I was eating, but now I know that it's to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting!' Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising - and to stay on track. With light bites and veggie feasts, meal-prep to see you through the week and tasty sweet treats, Tom has got it covered. The focus is on bold flavours and big portions sizes, so you'll never go hungry and you'll always feel satisfied. Recipes include . . . ??? Quick black dhal ??? Steak tacos with burnt corn salsa ??? Charred mackerel and potato salad ??? Lamb bhuna ??? Blueberry meringue sundaes At the back of the book, you'll find a fantastic bonus chapter with a cardio workout and strength exercises that you can do from home with minimal equipment. It's all about taking control of your life in a positive way, so get ready to EAT better, DO more and LOSE WEIGHT with Tom Kerridge! 'Tom has used clever, cheffy tricks to keep the overall calorie count low while also cramming as much flavour as possible into meals that are easy for home cooks' Delicious _______ For more heathly recipe inspiration check out Tom Kerridge's Lose Weight for Good, Fresh Start and Dopamine Diet. Tom Kerridge's new book, Pub Kitchen, is out in September.
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Add this copy of Lose Weight & Get Fit: All of the Recipes From Toms Bbc to cart. $3.20, fair condition, Sold by Goodwill of the Olympics rated 5.0 out of 5 stars, ships from TACOMA, WA, UNITED STATES, published 2019 by Bloomsbury Absolute.
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Add this copy of Lose Weight & Get Fit: High-flavour cooking for dieting to cart. $17.00, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Bloomsbury Absolute.
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Add this copy of Lose Weight & Get Fit: High-flavour cooking for dieting to cart. $17.81, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Bloomsbury Absolute.
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New. Contains: Unspecified. Includes unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
