This is an exploration of kendo, a combination of sport and meditation derived from the ancient Japanese warrior art of the sword imbued wih principles of Zen Buddhism. The book offers a history of the tradition and technical specifics such as positioning, breathing and explanation of kata.
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This is an exploration of kendo, a combination of sport and meditation derived from the ancient Japanese warrior art of the sword imbued wih principles of Zen Buddhism. The book offers a history of the tradition and technical specifics such as positioning, breathing and explanation of kata.
Read Less