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Look Great Naked Diet: Change Your Set Point, Change Your Life

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Look Great Naked Diet: Change Your Set Point, Change Your Life - Schoenfeld, Brad
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The author presents an individualized diet designed for each of the three body types with seven-day menu plans; a balanced eating plan that includes healthy levels of protein and nutrient-dense carbohydrates; and delicious recipes from some of the world's top fitness personalities.

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Look Great Naked Diet: Change Your Set Point, Change Your Life 2003, Avery Publishing Group, New York, NY

ISBN-13: 9781583331859

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