Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed. Instead, learning to "live in the moment", also known as mindfulness, can have immense power to stop us focusing so much on doing and thinking and instead focus on "being". Perfect either as a gift or self-purchase, this lovely little book features 18 inspirational quotes on "living in the moment", each one followed by an insightful explanation, a thought ...
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Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed. Instead, learning to "live in the moment", also known as mindfulness, can have immense power to stop us focusing so much on doing and thinking and instead focus on "being". Perfect either as a gift or self-purchase, this lovely little book features 18 inspirational quotes on "living in the moment", each one followed by an insightful explanation, a thought-provoking activity or question, and a memorable affirmation. This inspires readers to think about mindfulness in a fresh way as well as encouraging them to incorporate it into their everyday lives. Research has shown that mindful people tend to feel more relaxed, less distracted, more balanced and decisive, with increased energy, self-esteem and productivity, as well as having stronger relationships and an enhanced immune system. With its appealing design, uplifting content and friendly tone, this discerning little book on Living in the Moment provides beautiful, bite-sized inspiration for people around the world to live in the now, with increased awareness, allowing them to really savour each of life's precious moments.
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Add this copy of Living in the Moment to cart. $6.27, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2016 by Watkins Publishing.
Add this copy of Living in the Moment to cart. $6.27, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by Watkins Publishing.
Add this copy of Living in the Moment to cart. $6.32, very good condition, Sold by spellbound rated 5.0 out of 5 stars, ships from McKeesport, PA, UNITED STATES, published 2016 by Watkins Publishing.
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Seller's Description:
Very Good. Size: 5x0x5; Very Good Condition-May show some limited signs of wear and may have a remainder mark. Pages and dust cover are intact and not marred by notes or highlighting.
Add this copy of Living in the Moment to cart. $12.49, good condition, Sold by FirstClassBooks rated 4.0 out of 5 stars, ships from Little Rock, AR, UNITED STATES, published 2016 by Watkins Publishing.
Add this copy of Living in the Moment (Effortless Inspiration) to cart. $18.20, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2016 by Watkins Publishing.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Living in the Moment to cart. $31.57, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2016 by Watkins Publishing.
Add this copy of Living in the Moment to cart. $61.04, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2016 by Watkins Publishing.
