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Living in Balance: A Dynamic Approach to Creating Harmony & Wholeness in a Chaotic World

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Living in Balance: A Dynamic Approach to Creating Harmony & Wholeness in a Chaotic World - Levey, Joel, and Levey, Michelle, and Dalai Lama (Introduction by)
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A balanced life equals health--mental, emotional, and physical. "Living in Balance", written by two experts on the subject of balance, offers a synthesis of ancient wisdom traditions, such as mindfulness, with cutting-edge research on peak human performance, to show readers how to master the art of balancing within an environment of rapid change. Illustrations.

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Living in Balance: A Dynamic Approach to Creating Harmony & Wholeness in a Chaotic World 2013, Innerwork Technologies, Inc. - Wisdom at Work, Berkeley, CA

ISBN-13: 9781573240321

3rd Special edition

Trade paperback