Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future

""Time Perspective Therapy" shifts mental focus from the past to present, and from negative to positive, helping the subject achieve a more balanced view of life. Featuring relatable real-life stories, this book describes how TPT can help anyone living with depression, anxiety or stress move beyond the negative experiences of the past toward a more positive future"--Provided by publisher. Read More

""Time Perspective Therapy" shifts mental focus from the past to present, and from negative to positive, helping the subject achieve a more balanced view of life. Featuring relatable real-life stories, this book describes how TPT can help anyone living with depression, anxiety or stress move beyond the negative experiences of the past toward a more positive future"--Provided by publisher. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $9.99 Title: Living and Loving Better With Time Perspective Therapy: Healing From the Past, Embracing the Present, Creating an Ideal Future by Philip G. Zimbardo Publisher: McFarland & Company, Inc., Publishers Print ISBN: 9781476672502, 1476672504 eText ISBN: 9781476630809 Edition: 2017 Format: EPUB eBook	$9.99 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ