Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don't want it to be happening to us, and we wish we weren't experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By ...
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Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don't want it to be happening to us, and we wish we weren't experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.Vidyamala Burch uses easy-to follow breathing techniques and powerful mindfulness meditations which teach you how to live in the present moment. LIVING WELL WITH PAIN AND ILLNESS includes helpful illustrations, offers effective ways of managing chronic pain and is a must-read for all sufferers.
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Add this copy of Living Well With Pain and Illness: the Mindful Way to to cart. $4.25, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2008 by Piatkus Books.
Add this copy of Living Well With Pain and Illness: the Mindful Way to to cart. $5.49, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2008 by Piatkus Books.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Living Well With Pain and Illness: Using Mindfulness to to cart. $24.32, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2008 by Piatkus.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 550grams, ISBN: 9780749928605.
Add this copy of Living Well With Pain And Illness: Using mindfulness to to cart. $25.29, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2008 by Piatkus Books.
Add this copy of Living Well With Pain and Illness to cart. $25.31, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2008 by Piatkus Books.
Add this copy of Living Well With Pain And Illness: Using mindfulness to to cart. $27.38, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2008 by Piatkus Books.
