Slow down the aging process! Leading integrated health practitioner Dr. Rajendra Sharma explains how, with simple changes in diet, exercise and mental attitudes, we can enjoy healthier and more productive older lives. Dr. Sharma presents compelling scientific evidence on which foods can reduce the chance of developing arthritis and certain cancers; on the amazing effectiveness of regular exercise; and on how to turn your health around, no matter its current state.
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Slow down the aging process! Leading integrated health practitioner Dr. Rajendra Sharma explains how, with simple changes in diet, exercise and mental attitudes, we can enjoy healthier and more productive older lives. Dr. Sharma presents compelling scientific evidence on which foods can reduce the chance of developing arthritis and certain cancers; on the amazing effectiveness of regular exercise; and on how to turn your health around, no matter its current state.
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Add this copy of Live Longer, Live Younger: Design Your Personal Plan to cart. $11.55, new condition, Sold by Book Outpost rated 5.0 out of 5 stars, ships from Pittsburgh, PA, UNITED STATES, published 2021 by Watkins Publishing.
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