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Listen to the Hunger: Why We Overeat

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The author of Food for Thought tells readers how to "listen to the hunger", to learn how to decipher the mixed feelings of hunger they experience due to unsatisfied needs for intimacy, safety, peace, and emotional and spiritual fulfillment.

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Listen to the Hunger: Why We Overeat 1988, HarperCollins Publishers

ISBN-13: 9780062554697

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