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Lighten Up Now: The Grady Diet

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Lighten Up Now: The Grady Diet - Miller, Grady
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LAUGH & LOSE: If Grady can lose seventy pounds and seven pants sizes, anybody can, brother. A few jaw-droppingly simple guidelines will set you free from the hassle of calorie counting and the tyranny of bathroom scales. A fun-to-read, concise blueprint for "regimen change," Lighten Up Now: the Grady Diet turns conventional diets on their heads. This brief book will become your constant companion that you will dip into again and again for inspiration and encouragement. The pounds will melt away as you discover guilt-reduced ...

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Lighten Up Now: The Grady Diet 2014, Createspace Independent Publishing Platform

ISBN-13: 9781496011961

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