How we eat affects how we feel--and even simple modifications can help maintain energy and moods at optimum levels. Nutritionist Christine Bailey provides comprehensive, accessible information on physiology and psychology, showing that ailments such as Seasonal Affective Disorder (SAD), insomnia, and PMS all respond to shifts in our eating habits. In addition to more than 80 recipes, each with an at-a-glance nutrient profile, this fully updated guide concludes with a chapter on nutritional supplements and advice on exercise ...
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How we eat affects how we feel--and even simple modifications can help maintain energy and moods at optimum levels. Nutritionist Christine Bailey provides comprehensive, accessible information on physiology and psychology, showing that ailments such as Seasonal Affective Disorder (SAD), insomnia, and PMS all respond to shifts in our eating habits. In addition to more than 80 recipes, each with an at-a-glance nutrient profile, this fully updated guide concludes with a chapter on nutritional supplements and advice on exercise and relaxation techniques.
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Add this copy of Lift Your Mood With Power Foods to cart. $2.37, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Lift Your Mood With Power Foods to cart. $2.37, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES.
Add this copy of Lift Your Mood With Power Foods to cart. $2.37, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES.
Add this copy of Lift Your Mood With Power Foods: More Than 150 Healthy to cart. $2.44, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2013 by Nourish.
Add this copy of Lift Your Mood With Power Food: More Than 150 Healthy to cart. $2.47, very good condition, Sold by spellbound rated 5.0 out of 5 stars, ships from McKeesport, PA, UNITED STATES, published 2013 by Nourish.
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Very Good. Size: 6x0x9; Very Good Condition and Unread! Text is clean and unmarked! Light shelf wear to cover from storage. Has a small black line or red dot on bottom/exterior edge of pages.
Add this copy of Lift Your Mood With Power Foods to cart. $4.08, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Lift Your Mood With Power Foods: More Than 150 Healthy to cart. $12.00, new condition, Sold by Inga's Original Choices rated 4.0 out of 5 stars, ships from Piggott, AR, UNITED STATES, published 2015 by Nourish, Watkins Media Limited.
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Lingwood, William. New. 8vo-over 7¾"-9¾" tall. First Watkins Media edition with complete number line at copyright page. A stock image [photo] is an accurate representation of the listed book's cover design. 200 pages including index. Illustrated throughout with color photographs. Book was purchased new at a sale of a major book seller chain which accounts for the minor display wear. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities and/or flaws described.
Add this copy of Lift Your Mood With Power Food: More Than 150 Healthy to cart. $30.42, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by Nourish.
Add this copy of Lift Your Mood With Power Food: More Than 150 Healthy to cart. $60.40, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by Nourish.
Add this copy of Natural Power Foods: Healthy Foods and Recipes to Lift to cart. $96.99, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2014 by Duncan Baird.
