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Lifetime Physical Fitness & Wellness

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Lifetime Physical Fitness & Wellness - Hoeger, Wener W K, and Hoeger, Sharon a
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Helping you take control of your health, LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, provides the information and tools you need to make positive choices and lasting change. Assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Vivid illustrations, descriptive examples and personal testimonies from other students bring chapter concepts to life. Hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal ...

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Lifetime Physical Fitness & Wellness 2021, Cengage Learning

ISBN-13: 9780357447123

16th edition

Trade paperback

Lifetime Physical Fitness and Wellness 2018, Cengage Learning

ISBN-13: 9781337392686

15th edition

Hardcover

Lifetime Physical Fitness & Wellness 2016, Brooks Cole

ISBN-13: 9781305881952

14th edition

Loose-leaf