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Lifelong Fitness: How to Look Great at Any Age

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America's most perfectly developed 73-year-old, a marathoner, and one of Weider Publications' top senior models gives away his secrets for delaying aging. Covers maintaining strength, endurance, nutrition, myths about age and fitness, guarding against injuries, and more.

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Lifelong Fitness: How to Look Great at Any Age 1993, Warner Books (NY), New York, NY

ISBN-13: 9780446394888

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