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Life is Tough, But So Are You: Thoughtful Tips and Advice for Developing Resilience and Mental Strength

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Life is Tough, But So Are You: Thoughtful Tips and Advice for Developing Resilience and Mental Strength - Marco, Debbi
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You can totally do this We all face ups and downs from time to time, and if you sometimes struggle to cope with life's challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger. In this book, you will find: - Helpful information on what it means to be mentally strong - Suggestions to help you stay calm and positive when life throws you a curveball - Simple ideas ...

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Life is Tough, But So Are You: Thoughtful Tips and Advice for Developing Resilience and Mental Strength 2022, Summersdale Publishers, Chichester

ISBN-13: 9781800071551

Hardcover