Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep

"The routines of our modern lives--home working, night shifts, technology--are playing havoc with our body clocks, sleep patterns, and health. Scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives"-- Read More

"The routines of our modern lives--home working, night shifts, technology--are playing havoc with our body clocks, sleep patterns, and health. Scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives"-- Read Less

• All from $6.66
• New Books from $67.86
• Used Books from $6.66
• eBook from $30.00

• • eBook Details

  	This is a digital edition of this title. Buy eBook Lifetime Access: $30.00 Title: Life Time by Russell Foster Publisher: Yale University Press Print ISBN: 9780300266917, 030026691X eText ISBN: 9780300268584 Edition: 2022 Format: EPUB eBook	$30.00 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ