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Life Coaching: A Cognitive Behavioural Approach

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Life Coaching: A cognitive behavioural approach - Neenan, Michael, and Dryden, Windy
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The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better ...

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Life Coaching: A cognitive behavioural approach 2013, Routledge, London

ISBN-13: 9780415661836

2nd edition

Paperback

Life Coaching: A cognitive behavioural approach 2013, Routledge, London

ISBN-13: 9780415661829

2nd edition

Hardcover

Life Coaching: A Cognitive-Behavioural Approach 2002, Routledge

ISBN-13: 9781583911389

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