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Let Go of Emotional Overeating and Love Your Food is unique in providing specific training on how readers can eat whatever they like, savor their food just to the point of satisfaction, and then stop without overeating. Arlene Englander skillfully provides informative insights and easy to remember pointers that are practical and fun!

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    eBook icon EPUB eBook Let Go of Emotional Overeating and Love Your Food

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    • Title: Let Go of Emotional Overeating and Love Your Food by Arlene B. Englander
    • Publisher: Rowman & Littlefield Publishing Group
    • Print ISBN: 9781538111192, 1538111195
    • eText ISBN: 9781538111208
    • Edition: 2018
    • Format: EPUB eBook
    $25.68
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