Fitness walking guru Leslie Sansone returns with a series introducing viewers to the basics of the newest fitness and wellness trends. Each program offers quick, simple instructions and step-by-step workouts. Sansone uses a "progressive practice" method that allows viewers to build on introductory moves as they work their way to overall fitness. This program focuses on the upper body and abdominals. All exercises require the use of a stability ball and are designed to be practiced two to three times per week. Sansone ...
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Fitness walking guru Leslie Sansone returns with a series introducing viewers to the basics of the newest fitness and wellness trends. Each program offers quick, simple instructions and step-by-step workouts. Sansone uses a "progressive practice" method that allows viewers to build on introductory moves as they work their way to overall fitness. This program focuses on the upper body and abdominals. All exercises require the use of a stability ball and are designed to be practiced two to three times per week. Sansone teaches the basics of the stability ball, then introduces a core workout section that firms the abdominals and back, as well as an upper-body section that strengthens the arms, chest, and shoulders. Sarah Block, Rovi
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Add this copy of Leslie Sansone-You Can Do Abs to cart. $2.49, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of You Can Do Abs to cart. $2.95, new condition, Sold by CBExchange rated 5.0 out of 5 stars, ships from Fontana, CA, UNITED STATES, published 2004.
Add this copy of Leslie Sansone-You Can Do Abs to cart. $2.95, like new condition, Sold by JR Books rated 5.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2004.
Add this copy of Leslie Sansone-You Can Do Abs to cart. $3.74, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2004.
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Good. May have very light or no surface scratches. Case and cover artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
Add this copy of Leslie Sansone-You Can Do Abs to cart. $9.10, new condition, Sold by ICTBooks rated 5.0 out of 5 stars, ships from Wichita, KS, UNITED STATES, published 2004.
Add this copy of Leslie Sansone-You Can Do Abs to cart. $13.64, new condition, Sold by Mojo Electronics rated 5.0 out of 5 stars, ships from Shawano, WI, UNITED STATES, published 2004 by Leslie Sansone-Gaiam.
