Walking is one of the easiest and most effective workouts for those looking to lead a healthier lifestyle; now, thanks to fitness expert Leslie Sansone, viewers can experience all the health benefits of a brisk walk in less than 30 minutes! A complete, total-body workout that stretches the body, burns fat, and conditions your muscles into top form, this workout provides a cardiovascular workout routine that will sculpt your body both quickly and effectively. You don't have to hit the gym for a good workout, just follow ...
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Walking is one of the easiest and most effective workouts for those looking to lead a healthier lifestyle; now, thanks to fitness expert Leslie Sansone, viewers can experience all the health benefits of a brisk walk in less than 30 minutes! A complete, total-body workout that stretches the body, burns fat, and conditions your muscles into top form, this workout provides a cardiovascular workout routine that will sculpt your body both quickly and effectively. You don't have to hit the gym for a good workout, just follow Leslie Sansone, and you'll be well on your way to a healthier physique that will leave you looking and feeling great. Jason Buchanan, Rovi
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Add this copy of Leslie Sansone Walk Away the Pounds-Power Mile to cart. $1.46, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of Leslie Sansone Walk Away the Pounds-Power Mile to cart. $2.91, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2004.
Add this copy of Leslie Sansone Walk Away the Pounds-Power Mile to cart. $3.39, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2004.
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Seller's Description:
Fair. Disc(s) and case show moderate signs of wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri.
Add this copy of Leslie Sansone Walk Away the Pounds-Power Mile to cart. $3.74, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2004.
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Seller's Description:
Good. May have very light or no surface scratches. Case and cover artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
Add this copy of Leslie Sansone Walk Away the Pounds-Power Mile to cart. $5.99, new condition, Sold by scifiguy24 rated 5.0 out of 5 stars, ships from las vegas, NV, UNITED STATES, published 2004 by Leslie Sansone-Gaiam.
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2004 Run time: 20. BRAND NEW FACTORY SEALED PLEASE NOTE: *** Digital Code may not work or missing. There is no guarantee you will receive a valid digital code with this item. ***
Add this copy of Leslie Sansone Walk Away the Pounds-Power Mile to cart. $8.00, like new condition, Sold by insomniacsonline rated 5.0 out of 5 stars, ships from South Hackensack, NJ, UNITED STATES, published 2004 by Leslie Sansone-Gaiam.
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Like New. Size: 5x0x7; Buy from insomniacs! We dont sleep until your order is shipped! Professional packaging, same day shipping on most orders. View our feedback and buy with confidence.
I've really enjoyed this video. In 18 minutes you can do a one mile power walk and feel the effects for hours afterwards. The video is easy to follow along with and requires only basic walking, kick-outs, side steps and leg lifts, all done to a brisk pace. The video starts with a warm-up and ends with a cool-down. This video would be excellent for new beginners to exercise, as well as advanced excercisers.
