The product of 30+ years of work in hospitals, groups, and the Fontana Tobacco Treatment Center, Learning to Quit was designed with one purpose: to be the most effective way to help you stop smoking.Suzanne Harris, RN, and Paul Brunetta, MD, co-founded a center that has helped people from all backgrounds conquer tobacco dependence. As their program has evolved, they've learned what works and what doesn't. Motivating with fear doesn't work. Beating yourself up for a relapse doesn't work. As it turns out, there isn't one ...
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The product of 30+ years of work in hospitals, groups, and the Fontana Tobacco Treatment Center, Learning to Quit was designed with one purpose: to be the most effective way to help you stop smoking.Suzanne Harris, RN, and Paul Brunetta, MD, co-founded a center that has helped people from all backgrounds conquer tobacco dependence. As their program has evolved, they've learned what works and what doesn't. Motivating with fear doesn't work. Beating yourself up for a relapse doesn't work. As it turns out, there isn't one approach that works for everyone-which is why Learning to Quit invites you into the lives of 25 unique people who identified their true motivations, developed effective quit plans, and stopped smoking.
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Add this copy of Learning to Quit: Stories of Cigarette Smokers Who to cart. $9.99, new condition, Sold by Book Forest rated 5.0 out of 5 stars, ships from San Rafael, CA, UNITED STATES, published 2018 by Independently Published.
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Seller's Description:
Signed by author on front end paper. Brand new. Text block, wraps and binding are in fine, like new condition. Absolutely no markings of any kind. Extremely fine. Well packaged and promptly shipped from California. US veteran operated.
Add this copy of Learning to Quit: Stories of Cigarette Smokers Who to cart. $40.57, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Independently published.