Newly revised, this guide has been praised by health experts who have taken their own self-health challenge. Zenn completely changed his own life when he began a quest to get healthy. With some improvements to his everyday habits, Zenn lost fifty pounds. So he spent a year reading 200 books and interviewing experts to write about the self-health revolution.
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Newly revised, this guide has been praised by health experts who have taken their own self-health challenge. Zenn completely changed his own life when he began a quest to get healthy. With some improvements to his everyday habits, Zenn lost fifty pounds. So he spent a year reading 200 books and interviewing experts to write about the self-health revolution.
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