A real-life success story of overcoming adversity coupled with a unique Mind/Body training programme, LONE W*O*L*F is aimed at the 35+ age group who want to combat age-related changes, sports men and women looking for an edge in their respective fields, people who despise the gym and want a home workout, weight loss groups, sports rehabilitation and back-pain sufferers. Not all exercise classes are created equal. SU-FIT, the central programme of LONE W*O*L*F, is the only one of its kind to be endorsed by The Yoga Alliance ...
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A real-life success story of overcoming adversity coupled with a unique Mind/Body training programme, LONE W*O*L*F is aimed at the 35+ age group who want to combat age-related changes, sports men and women looking for an edge in their respective fields, people who despise the gym and want a home workout, weight loss groups, sports rehabilitation and back-pain sufferers. Not all exercise classes are created equal. SU-FIT, the central programme of LONE W*O*L*F, is the only one of its kind to be endorsed by The Yoga Alliance and hosted at the world's top spas. The mind and body exercises are achievable - there really is no better way to improve focus, get fit, lose weight and slow the ageing clock. SU-FIT is the gateway to: * Getting your body to a place where you can feel more confident about yourself. * Lowering your biological age to improve weight loss-with doable exercises. * Increasing your mobility, flexibility and strength, to combat age-related changes. * Multidisciplinary training (physical and psychological) to reduce chronic back pain.
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Add this copy of Lone W"O"L"F: Wiser Older Leaner Fitter to cart. $6.39, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Libri Publishing.
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Add this copy of LONE W*O*L*F: Wiser Older Leaner Fitter to cart. $18.86, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Redshank Books.
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Add this copy of Lone W-O-L-F to cart. $18.87, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2019 by Libri Publishing Ltd.
Add this copy of Lone W*O*L*F to cart. $24.42, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2019 by Redshank Books.
