The Grammy Award-winning rapper and bestselling author shares his secrets to an enviable physique, personal success, and hard-earned peace of mind. How does one of Hollywood's fittest performers stay lean, buff, and balanced? LL Cool J's Platinum 360 Diet and Lifestyle plan covers all the bases for a camera-ready physique and a healthy outlook in life. A New York Times bestseller in hardcover, this program includes: -step-by-step instructions for nearly 100 supereffective exercises -graduated workout plans that keep ...
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The Grammy Award-winning rapper and bestselling author shares his secrets to an enviable physique, personal success, and hard-earned peace of mind. How does one of Hollywood's fittest performers stay lean, buff, and balanced? LL Cool J's Platinum 360 Diet and Lifestyle plan covers all the bases for a camera-ready physique and a healthy outlook in life. A New York Times bestseller in hardcover, this program includes: -step-by-step instructions for nearly 100 supereffective exercises -graduated workout plans that keep one's muscles--and metabolism--operating at their peak -week-by-week food plans with the perfect balance of micronutrients for each stage of training -dozens of delicious recipes With this three-point approach to diet, fitness, and positive thinking, LL Cool J's growing legion of fans can get cut, get lean, and become the very best versions of themselves.
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Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $10.99, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $10.99, good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $10.99, fair condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $12.06, fair condition, Sold by Valleys Books & More rated 4.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2011 by Rodale Books.
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Fair. The cover and/or the pages of this paperback book has curled corners. Shipped to you from Goodwill of the Valleys, Roanoke VA. Thank you for your support!
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $12.09, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $14.67, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $22.40, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2011 by Rodale.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $39.51, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $70.32, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Rodale Books.