The Grammy Award-winning rapper and bestselling author shares his secrets to an enviable physique, personal success, and hard-earned peace of mind. How does one of Hollywood's fittest performers stay lean, buff, and balanced? LL Cool J's Platinum 360 Diet and Lifestyle plan covers all the bases for a camera-ready physique and a healthy outlook in life. A New York Times bestseller in hardcover, this program includes: -step-by-step instructions for nearly 100 supereffective exercises -graduated workout plans that keep ...
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The Grammy Award-winning rapper and bestselling author shares his secrets to an enviable physique, personal success, and hard-earned peace of mind. How does one of Hollywood's fittest performers stay lean, buff, and balanced? LL Cool J's Platinum 360 Diet and Lifestyle plan covers all the bases for a camera-ready physique and a healthy outlook in life. A New York Times bestseller in hardcover, this program includes: -step-by-step instructions for nearly 100 supereffective exercises -graduated workout plans that keep one's muscles--and metabolism--operating at their peak -week-by-week food plans with the perfect balance of micronutrients for each stage of training -dozens of delicious recipes With this three-point approach to diet, fitness, and positive thinking, LL Cool J's growing legion of fans can get cut, get lean, and become the very best versions of themselves.
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Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $3.22, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $14.05, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $14.05, good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $14.05, fair condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $15.37, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $18.46, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $31.74, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2011 by Rodale.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $42.71, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Rodale Books.
Add this copy of Ll Cool J'S Platinum 360 Diet and Lifestyle: a Full to cart. $74.72, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by Rodale Books.
