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Knock Knock Let Go of That Sh*t: 45 Little, Big Ways to Relax and Let Go Of Anxiety, Stress, Catastrophizing

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Knock Knock Let Go of That Sh*t: 45 Little, Big Ways to Relax and Let Go Of Anxiety, Stress, Catastrophizing - Knock Knock
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Gah! Modern life is full of shit to freak out about ... With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break! Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!). Channel your inner Zen with the ultimate self-help-y let it go book! Because reframing ...

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Knock Knock Let Go of That Sh*t: 45 Little, Big Ways to Relax and Let Go Of Anxiety, Stress, Catastrophizing 2023, Knock Knock, CA

ISBN-13: 9781683493785

Hardcover