To be successful at permanently quitting smoking, it is important to understand that stopping smoking is not a one-off event, it is a process - a process that can take time. It is a process that includes commitment, and a renewing of one's mind. In gradually unpacking the psychological dependance you have to smoking, and changing your beliefs about smoking, you will discover how you can permanently kick smoking out of your life. This book will teach you tried and proven psychological strategies and techniques that will help ...
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To be successful at permanently quitting smoking, it is important to understand that stopping smoking is not a one-off event, it is a process - a process that can take time. It is a process that includes commitment, and a renewing of one's mind. In gradually unpacking the psychological dependance you have to smoking, and changing your beliefs about smoking, you will discover how you can permanently kick smoking out of your life. This book will teach you tried and proven psychological strategies and techniques that will help you master your thoughts and emotions about smoking and transform you into a person that does not need to smoke - EVER AGAIN!
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Add this copy of Kick Smoking Now in 10 Easy Steps to cart. $20.86, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2012 by Lulu.com.
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Add this copy of Kick Smoking Now in 10 Easy Steps to cart. $46.07, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Lulu. com.