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Kettlebell Strength Training Anatomy

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Kettlebell Strength Training Anatomy - Hartle, Michael, and Tsatsouline, Pavel (Foreword by)
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"Kettlebell Strength Training Anatomy offers a resource for getting effective results from kettlebell exercises by explaining how each exercise develops specific muscles. Step-by-step instruction by a leading expert and detailed anatomical illustrations help to describe the link between muscle development and performance"--

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Kettlebell Strength Training Anatomy 2023, Human Kinetics Publishers

ISBN-13: 9781718208599

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