The Ketogenic Diet taking the world by storm... Why? Because it simply is the Fastest Way to Burn Fat and Lose Weight. Finally, a Diet that is backed by Science and one that was used by our ancestors in ancient times. Although this diet is Revolutionary, there are still so many followers making these Mistakes which lead to sub-optimal results. To reach full-blown Ketosis and reap all the benefits of this Amazing Fat Loss Diet it is not enough just to cut back on carbs and eat high amounts of Fat. A low carb, high ...
Read More
The Ketogenic Diet taking the world by storm... Why? Because it simply is the Fastest Way to Burn Fat and Lose Weight. Finally, a Diet that is backed by Science and one that was used by our ancestors in ancient times. Although this diet is Revolutionary, there are still so many followers making these Mistakes which lead to sub-optimal results. To reach full-blown Ketosis and reap all the benefits of this Amazing Fat Loss Diet it is not enough just to cut back on carbs and eat high amounts of Fat. A low carb, high fat eating plan is only ONE component of the Ketogenic Diet. There are Certain Key Factors that play an important role in maintaining Ketosis, as well as certain behaviors that you NEED to avoid in order to reach the KETOSIS state. And this book will REVEAL all... Here Is A Preview Of What You'll Learn... The TRUTH about calories in Ketogenic diet plan. Ketosis: What You Need To Know Eating too little fat Avoiding vegetables Eating too much dairy Exercising during the wrong times of the day Obsessing over your ketone body levels Not Getting in Enough Electrolytes Indulging in too many low-carb treats Helpful Tips to keep you on strack Learn to Count Your Net Carbs Choose the Right Foods Find Others that are in the Same Boat Keep a Health Journal How to avoid the KETO-FLU Not all Fat is created Equal The REAL deal when it come to Protein Exercise of the Ketogenic Diet And Much, much more! Take Action and Purchase Today! If you've ever fallen victim to any of these errors, it's time to learn about them and change for the better, for a smoother road to Ketosis...
Read Less
Add this copy of Ketogenic Mistakes: You Need to Avoid: Fastest to cart. $80.32, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.