The Keto Diet Do you want to lose weight quickly, healthily and easily? If you answered yes, the Keto diet is a must. It uses delicious high fat and low carbohydrate ingredients. You've heard of the Atkin's diet, but did you know the Keto diet restricts carbs more for quicker results with tastier meal plans? With fast-food chains on every corner and our freezers bursting with processed meals, avoiding carbs feels impossible. With proper planning and by following the in-depth guides in this informative and entertaining book ...
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The Keto Diet Do you want to lose weight quickly, healthily and easily? If you answered yes, the Keto diet is a must. It uses delicious high fat and low carbohydrate ingredients. You've heard of the Atkin's diet, but did you know the Keto diet restricts carbs more for quicker results with tastier meal plans? With fast-food chains on every corner and our freezers bursting with processed meals, avoiding carbs feels impossible. With proper planning and by following the in-depth guides in this informative and entertaining book you will find the impossible not only possible but easy.We'll show you how to plan menus and snacks in advance, so you aren't caught on the hop while getting on with your busy life. With hundreds of tasty recipes inside to follow, you'll never need another cookbook or diet book again. Immerse yourself in the Keto lifestyle, find new mouth-watering meals to try. Impress your friends and family with your new svelte waistline all while getting healthier. Why You Must R d This Book Advantages f The Ketogenic Di t. Weight l i the biggest benefit of Ketogenic diets. Following a Ketogenic diet will lower your insulin levels and increase your body's ability to burn stored fat but the benefits don't end there. A Ketogenic diet may l prevent or even kill cancer ll . Several medical studies - including two conducted by the Department of Radiation On l g t the Holden Comprehensive Cancer Center for the University f I w and the National Institutes of Health's National Institute f Neurological Di rd r and Stroke that h w the Ketogenic diet is an effective treatment for n r and other serious health problems. A modified Ketogenic diet will benefit most healthy adults who are at an in r d risk for metabolic syndrome, including those struggling with l ing weight or controlling levels f blood sugar (glucose). Studies show that high-fat diets like the Ketogenic diet do not raise cholesterol and may r du cardiovascular disease risk factors, especially in those suffering from obesity. Ketogenic diets have been u d to treat and v n reverse cognitive impairments, including Alzheimer's m t m .So what are you waiting for? Dive in and find the new healthier, happier you!
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Add this copy of Keto Diet: Simple Delicious Recipes to Lose Weight and to cart. $14.80, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by Createspace Independent Publishing Platform.
Add this copy of Keto Diet: Simple Delicious Recipes to Lose Weight and to cart. $38.20, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by CreateSpace Independent Publis.
