Life isn't always easy. It's filled with ups and downs, challenges, and hurdles to jump. But few struggles are as mentally and physically trying as weight loss. That is, until today!In his new book, Keto-Diet 2.0, fitness author and motivational speaker, Dennis M. Postema dispels many of the myths surrounding the ketogenic diet. He discusses the diet's origins, what medical research has shown us about ketosis and our health, and how it can play a role in the permanent weight loss you've been seeking. He also pulls back the ...
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Life isn't always easy. It's filled with ups and downs, challenges, and hurdles to jump. But few struggles are as mentally and physically trying as weight loss. That is, until today!In his new book, Keto-Diet 2.0, fitness author and motivational speaker, Dennis M. Postema dispels many of the myths surrounding the ketogenic diet. He discusses the diet's origins, what medical research has shown us about ketosis and our health, and how it can play a role in the permanent weight loss you've been seeking. He also pulls back the curtain to show how certain foods might be sabotaging keto and blocking progress.Offering an analysis of how keto compares to other diets, guidance for intermittent fasting, tips for exercising, discussion about supplements, tips for eating out, and some getting-started recipes, Keto-Diet 2.0 is a must-have guide for keto beginners and experienced keto dieters alike.
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Add this copy of Keto-Diet 2.0 to cart. $2.58, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2019 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 196 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Keto-Diet 2.0 to cart. $28.56, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
