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Keto Chaffle Cookbook 2020-2021: 500 Simple, Easy and Irresistible Low Carb and Gluten Free Ketogenic Waffle Recipes to Start off Your Day

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Keto Chaffle Cookbook 2020-2021: 500 Simple, Easy and Irresistible Low Carb and Gluten Free Ketogenic Waffle Recipes to Start off Your Day - Monash, Jade
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1. What is a keto diet? The keto diet is a very low-carb, higher-fat diet. It's similar in many ways to other low-carb diets. While you eat far fewer carbohydrates on a keto diet, you maintain moderate protein consumption and may increase your intake of fat. The reduction in carb intake puts your body in a metabolic state called ketosis, where fat, from your diet and from your body, is burned for energy. 500 Easy, Delicious and Healthy Ketogenic Waffle Recipes for Your Whole Family in 2020! In this book, you'll find ...

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Keto Chaffle Cookbook 2020-2021: 500 Simple, Easy and Irresistible Low Carb and Gluten Free Ketogenic Waffle Recipes to Start off Your Day 2020, Independently Published

ISBN-13: 9798697657447

Trade paperback

Keto Chaffle Cookbook 2020-2021: 500 Simple, Easy and Irresistible Low Carb and Gluten Free Ketogenic Waffle Recipes to Start off Your Day 2020, Jade Monash

ISBN-13: 9781649846709

Trade paperback

Keto Chaffle Cookbook 2020-2021: 500 Simple, Easy and Irresistible Low Carb and Gluten Free Ketogenic Waffle Recipes to Start off Your Day 2020, Jade Monash

ISBN-13: 9781649846716

Hardcover