Make the effort and do the work to get your best body with this DVD from Coffey-Meyer. Two separate workouts cover both the upper and lower body using routines and dumbbells to build strength and encourage cardio fitness. Also included is a 10-minute yoga cool down. Rachel Sprovtsoff, Rovi
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Make the effort and do the work to get your best body with this DVD from Coffey-Meyer. Two separate workouts cover both the upper and lower body using routines and dumbbells to build strength and encourage cardio fitness. Also included is a 10-minute yoga cool down. Rachel Sprovtsoff, Rovi
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Add this copy of 30 Minutes to Fitness: Your Best Body to cart. $7.81, like new condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2013.