Fitness expert and trainer Kelley Coffey-Meyer hosts this intense exercise program, divided into two 30 minute routines, each one offering a fun and engaging workout through boxing inspired movements and techniques designed to create both aerobic and toning/sculpting benefits - the first targeting the upper body, and the second targeting the lower body. Cammila Collar, Rovi
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Fitness expert and trainer Kelley Coffey-Meyer hosts this intense exercise program, divided into two 30 minute routines, each one offering a fun and engaging workout through boxing inspired movements and techniques designed to create both aerobic and toning/sculpting benefits - the first targeting the upper body, and the second targeting the lower body. Cammila Collar, Rovi
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Add this copy of 30 Minutes to Fitness: Split Sessions Upper and Lower to cart. $3.46, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2011.
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All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of 30 Minutes to Fitness: Split Sessions Upper and Lower to cart. $4.41, like new condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2011.
