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Keep Your Brain Alive - Katz, Lawrence, and Rubin, Manning
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This selection of neurobic exercises aims to help everyone whose memory is slipping with a regimen of mental cross-training that can be done anywhere, by anyone at any time. The premise is: exercising the brain releases natural growth factors, which enhance the brain's level of fitness.

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Keep Your Brain Alive 1998, Workman Publishing, New York

ISBN-13: 9780761110521

Paperback