Kathy Smith concentrates on the hips, butt, and thighs in her short two-part video Functionally Fit - Lower Body Firming. Smith usually appeals to the busy professional who is looking for a quick fix. This is exactly what she delivers in her Functionally Fit series. The movements themselves are basic, intended to shape very specific regions. From lunges to squats, Smith's lesson is often like revisiting gym class. But, with repeated viewing, results are inevitable. Like her other videos, Smith offers modified versions of ...
Read More
Kathy Smith concentrates on the hips, butt, and thighs in her short two-part video Functionally Fit - Lower Body Firming. Smith usually appeals to the busy professional who is looking for a quick fix. This is exactly what she delivers in her Functionally Fit series. The movements themselves are basic, intended to shape very specific regions. From lunges to squats, Smith's lesson is often like revisiting gym class. But, with repeated viewing, results are inevitable. Like her other videos, Smith offers modified versions of each exercise. The two 12-minute routines are really the same movements done faster. For the highly motivated exerciser, Kathy Smith might wear thin. But, beginners will appreciate this brightly packaged guide to firming the lower body. Sarah Ing, Rovi
Read Less
Add this copy of Kathy Smith-Functionally Fit-Lower Body Firming [Dvd] to cart. $24.33, new condition, Sold by insomniacsonline rated 5.0 out of 5 stars, ships from South Hackensack, NJ, UNITED STATES, published 2002 by Sony Wonder (Video).
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Size: 7x5x0; Buy from insomniacs! We dont sleep until your order is shipped! Professional packaging, same day shipping on most orders. View our feedback and buy with confidence.
![Kathy Smith-Functionally Fit-Lower Body Firming [Dvd]](https://www2.alibris-static.com/cover/t24066yb73t_t.jpg)
Portions of content provided by Rovi Corporation. © 2024 Rovi Corporation.