Fitness expert and Today Show regular Kathy Kaehler offers her own variation on the classic step aerobics workout on this exercise video. Kathy Kaehler Basics: Workout Class features an eight-minute warm-up segment, a half-hour of calorie-burning cardio work, and a ten-minute cool-down routine with stretching exercises to help tone muscles, all employing the "step" method to make the most of your exercise routine. Mark Deming, Rovi
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Fitness expert and Today Show regular Kathy Kaehler offers her own variation on the classic step aerobics workout on this exercise video. Kathy Kaehler Basics: Workout Class features an eight-minute warm-up segment, a half-hour of calorie-burning cardio work, and a ten-minute cool-down routine with stretching exercises to help tone muscles, all employing the "step" method to make the most of your exercise routine. Mark Deming, Rovi
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Add this copy of Kathy Kaehler Basics-Workout Class to cart. $3.48, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Kathy Kaehler.
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Seller's Description:
Very good. Run time: 50. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Kaehler Basics: Workout Class to cart. $3.49, very good condition, Sold by Movie Surplus rated 5.0 out of 5 stars, ships from Mobile, AL, UNITED STATES, published 2005.
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Very Good. Run time: 50 mins. Used-Very Good Condition. Disc(s) is in great condition with no significant scratches or marks. Includes original artwork.
Add this copy of Kathy Kaehler Basics-Workout Class [Dvd] to cart. $8.88, good condition, Sold by Prime Goods Outlet rated 5.0 out of 5 stars, ships from Troy, OH, UNITED STATES, published 2005.
