As hosted by certified physical trainer Karen Voight, the exercise release Karen Voight: Slim Toning on a Ball brings techniques from three different fitness modes - pilates core sculpting, yoga stretching and weight training - together into one powerhouse routine. The participant can use the regimen in question to increase his or her metabolism, and strengthen, sculpt and elongate his or her muscles via the use of a stability ball and 3-8 pound dumbbells, while avoiding the bulky, unattractive look that can occasionally ...
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As hosted by certified physical trainer Karen Voight, the exercise release Karen Voight: Slim Toning on a Ball brings techniques from three different fitness modes - pilates core sculpting, yoga stretching and weight training - together into one powerhouse routine. The participant can use the regimen in question to increase his or her metabolism, and strengthen, sculpt and elongate his or her muscles via the use of a stability ball and 3-8 pound dumbbells, while avoiding the bulky, unattractive look that can occasionally result from muscular development. Target areas include the midsection, thighs and buttocks. Nathan Southern, Rovi
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Add this copy of Karen Voight: Slim Toning on a Ball to cart. $3.25, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Entertaining Fitness.
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Karen Voight. Very good. 2007 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Karen Voight: Slim Toning on a Ball to cart. $10.00, like new condition, Sold by ARI Garage Sales rated 4.0 out of 5 stars, ships from Orlando, FL, UNITED STATES, published 2007 by Entertaining Fitness.
Add this copy of Karen Voight: Slim Toning on a Ball to cart. $13.93, new condition, Sold by TerBooks rated 4.0 out of 5 stars, ships from Daphne, AL, UNITED STATES, published 2007 by Entertaining Fitness.
