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Kale: The Complete Guide to the World's Most Powerful Superfood

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Kale: The Complete Guide to the World's Most Powerful Superfood - Pedersen, Stephanie
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Kale is the veggie everyone's gone mad for - from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sauteed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips ...

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Kale: The Complete Guide to the World's Most Powerful Superfood 2013, Sterling

ISBN-13: 9781454906254

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