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Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size

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Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size - Jonas, Steven, MD, and Konner, Linda, and Jonas
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Medical doctor Steven Jonas and nutrition writer Linda Konner guide readers in finding balance in their lives by showing them the path to a healthful lifestyle, regardless of their weight. This total fitness guide is for anyone who finds it difficult to lose weight but still wants to be healthy.

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Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size 1998, Rux Martin/Houghton Mifflin Harcourt, Boston, MA

ISBN-13: 9780395935231

Trade paperback

Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size 1997, Houghton Mifflin, Boston

ISBN-13: 9781576300268

Hardcover