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The ultimate guide to using food as medicine, this easy-to-follow four-step plan from "Today" show regular Bauer gives readers up-to-the-minute, scientifically researched recommendations on particular foods to seek out and which ones to avoid.

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Joy Bauer's Food Cures: Easy 4-Step Nutrition Programs for Improving Your Body 2007, Rodale Books, New York, NY

ISBN-13: 9781594864650

Hardcover