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Jiu Jitsu: The Essential Guide to Mastering the Art

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Jiu Jitsu: The Essential Guide to Mastering the Art - Petermann, Hans-Erik
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This essential guide provides new practitioners with a thorough grounding in the ancient art of jiu jitsu and advanced students of any martial art with an effective method for integrating jiu jitsu techniques into an existing practice. The book begins with the origins of jiu jitsu in 16th-century Japan, explaining the subsequent rise of judo and Brazilian jiu jitsu to give a complete introduction to the history of the art. Next, training requirements, procedures, and equipment are outlined, preparing the reader for training ...

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Jiu Jitsu: The Essential Guide to Mastering the Art 2006, Blue Snake Books, Berkeley, CA

ISBN-13: 9781583941690

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