Jim Stoppani's Encyclopedia of Muscle & Strength

Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 381 exercises and 116 ready-to-use workouts featuring the most popular training equipment (free weights, TRX, BOSU, kettlebells, and body weight) will position you for success. Read More

Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 381 exercises and 116 ready-to-use workouts featuring the most popular training equipment (free weights, TRX, BOSU, kettlebells, and body weight) will position you for success. Read Less

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  	This is a digital edition of this title. Rent eBook (3 Options) 90 Day Rental: $25.97 (Expires May 08, 2025) 120 Day Rental: $31.96 (Expires Jun 07, 2025) 180 Day Rental: $35.96 (Expires Aug 06, 2025) Buy eBook Lifetime Access: $39.95 Title: Jim Stoppani's Encyclopedia of Muscle & Strength by Jim Stoppani Publisher: Human Kinetics Publishers Print ISBN: 9781718214491, 1718214499 eText ISBN: 9781718214507 Edition: 2023 3rd edition Format: EPUB eBook	$25.97 Rent eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ