In this release designed to break up the normal weight-training routine by injecting a bit of cardio-vascular fitness into the mix, host Jillian Michaels leads a high-energy aerobic workout that keeps the body burning fat while giving the muscles a momentary respite from the strains of weight lifting. Designed to be practiced once a week, this program also offers recipes, nutrition tips, and an article from Fitness RX Magazine that offers tips on taking weight off and keeping it off. Jason Buchanan, Rovi
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In this release designed to break up the normal weight-training routine by injecting a bit of cardio-vascular fitness into the mix, host Jillian Michaels leads a high-energy aerobic workout that keeps the body burning fat while giving the muscles a momentary respite from the strains of weight lifting. Designed to be practiced once a week, this program also offers recipes, nutrition tips, and an article from Fitness RX Magazine that offers tips on taking weight off and keeping it off. Jason Buchanan, Rovi
Read Less
Add this copy of The Biggest Winner: How to Win By Losing-Cardio Kickbox to cart. $3.50, new condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2005.
Add this copy of The Biggest Winner: How to Win By Losing-Cardio Kickbox to cart. $10.99, new condition, Sold by Pink Casa Antiques rated 5.0 out of 5 stars, ships from Frankfort, KY, UNITED STATES, published 2005 by Genius Entertainment.
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