As a foundation, the book recalls the origination of Jeet Kune Do - the philosophy, history, and different styles of the martial art. This gives readers an important reference point on how the practice evolved. From there, the book explains how to choose a school, taking readers through their first class including the etiquette and dress requirements. The basic elements of the style - stances, footwork, upper body and lower body techniques, and grappling are all well represented and defined. Building upon this solid ...
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As a foundation, the book recalls the origination of Jeet Kune Do - the philosophy, history, and different styles of the martial art. This gives readers an important reference point on how the practice evolved. From there, the book explains how to choose a school, taking readers through their first class including the etiquette and dress requirements. The basic elements of the style - stances, footwork, upper body and lower body techniques, and grappling are all well represented and defined. Building upon this solid groundwork, the book informs readers of the five ways of attack, including the single direct attack, the attack by combination, the progressive indirect attack, the attack by drawing, and the hand immobilization attack. Fighting instructions include the tactical considerations of Jeet Kune Do practice such as defenses, counterattacks, and sparring. The book concludes with a comprehensive list of resources to help students further develop their knowledge of and training in Jeet Kune Do. Thorough compact and easy-to-read, this book gives readers everything they'll need to start their practice of this important fighting art.
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Add this copy of Jeet Kune Do Basics Format: Paperback to cart. $6.78, new condition, Sold by Websew Inc rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2018 by Tuttle Publishing.
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