Normandi and Roark outline the useful and proven techniques that they have developed in their Beyond Hunger workshops, and assist readers in determining the differences between what their bodies crave to eat, what their minds think they should eat, and what their emotions are driving them to eat.
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Normandi and Roark outline the useful and proven techniques that they have developed in their Beyond Hunger workshops, and assist readers in determining the differences between what their bodies crave to eat, what their minds think they should eat, and what their emotions are driving them to eat.
Read Less
Add this copy of It's Not About Food to cart. $24.35, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by Perigee Books.
Add this copy of It's Not About Food to cart. $30.34, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by Putnam Adult.
Add this copy of It's Not About Food to cart. $81.29, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by Putnam Adult.
