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It's Ok to Feel Things Deeply: (uplifting Book for Women; Feel-Good Gift for Women; Books to Help Cope with Anxiety and Depression)

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It's Ok to Feel Things Deeply: (Uplifting Book for Women; Feel-Good Gift for Women; Books to Help Cope with Anxiety and Depression) - Potter, Carissa
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This book is like a hug from a friend when you need it most: It's both a reminder that it's normal to feel things deeply and a companion for actually feeling better. With tons of empathy and a touch of humor, artist Carissa Potter offers wisdom on how to move through difficult emotions with practical steps to kick-start the process--ranging from soaking in a tub and having a good cry to talking to houseplants or hosting a private dance party. Illustrated in a vibrant eye-catching palette, this boldly authentic book is full ...

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It's Ok to Feel Things Deeply: (Uplifting Book for Women; Feel-Good Gift for Women; Books to Help Cope with Anxiety and Depression) 2018, Chronicle Books

ISBN-13: 9781452163512

Hardcover