The answers to healing your overeating habit have been within you all along. You might be surprised to learn that the drive you feel to overeat is actually your body's way of trying to get your attention and let you know you are now, and always have been, entirely whole. There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from focusing on what we believe is wrong with us and instead reminds us that we always have all that we need. It flips ...
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The answers to healing your overeating habit have been within you all along. You might be surprised to learn that the drive you feel to overeat is actually your body's way of trying to get your attention and let you know you are now, and always have been, entirely whole. There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from focusing on what we believe is wrong with us and instead reminds us that we always have all that we need. It flips the way we think about ourselves and our lives on its head. Seeing life this way has the power to reverse our overeating habit and bring us the sense of peace we've been seeking via diets and weight loss. For 30+ years author Alexandra Amor read every self-help book and followed every different kind of diet plan she could find, only to fail, again and again. But in 2017 when she began to learn about the misunderstandings we hold about why we feel the drive to overeat, everything changed. In this intimate and compassionate book, Alexandra shares everything she's learned about a new psychological paradigm that explains how by looking in a slightly different direction from the outdated will-power and deprivation model we can find lasting freedom from our overeating habits.
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Add this copy of It's Not About the Food: a Revolutionary Approach to to cart. $5.43, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2023 by Fat Head Publishing.
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New in New jacket. It's Not About The Food: A Revolutionary Approach To Ending Your Battle With Food And Finding Freedom From Overeating (Paperback or Softback)
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New. Sewn binding. Cloth over boards. With dust jacket. 154 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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