It seems as though everyone is talking about mindfulness these days, and no wonder: science continues to show the method's power, in conjunction with awareness meditation, as an effective means of reducing stress and coping with life's difficulties. Consequently, there are many books on the subject, but Into the Music of the World stands out for its unique approach to a concept that is not easy to express in words. Written in a fresh and engaging style, it evokes the essence of what mindfulness is and what this ...
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It seems as though everyone is talking about mindfulness these days, and no wonder: science continues to show the method's power, in conjunction with awareness meditation, as an effective means of reducing stress and coping with life's difficulties. Consequently, there are many books on the subject, but Into the Music of the World stands out for its unique approach to a concept that is not easy to express in words. Written in a fresh and engaging style, it evokes the essence of what mindfulness is and what this traditionally Buddhist practice can do to enhance your life. Discover surprising ways in which it can be cultivated in everyday situations. Find out how it will help liberate you from your habit of creating stress, and follow its often imperceptible thread through the world's religions. Additionally, if you're interested in learning about formal mindfulness meditation, author and psychotherapist Martin Lumpkin introduces you to a series of practices and provides suggestions to further your studies. Throughout the book, Lumpkin employs poetry, imagery, and a conversational, person-to-person tone designed to stimulate deeper understanding on a level that other texts can't reach.
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Add this copy of Into the Music of the World: Living Life Mindfully to cart. $4.23, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2015 by CreateSpace Independent Publishing Platform.
Add this copy of Into the Music of the World: Living Life Mindfully to cart. $4.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by CreateSpace Independent Publishi.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Into the Music of the World: Living Life Mindfully to cart. $4.24, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by CreateSpace Independent Publishi.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Into the Music of the World: Living Life Mindfully to cart. $10.95, new condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2015 by CreateSpace Independent Publishing Platform.
Add this copy of Into the Music of the World: Living Life Mindfully to cart. $10.95, new condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2015 by CreateSpace Independent Publishing Platform.
Add this copy of Into the Music of the World: Living Life Mindfully to cart. $12.04, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2015 by Createspace Independent Publishing Platform.
Add this copy of Into the Music of the World: Living Life Mindfully to cart. $31.64, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by CreateSpace Independent Publis.
Add this copy of Into the Music of the World: Living Life Mindfully to cart. $60.24, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by CreateSpace Independent Publis.
