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Intermittent Fasting for Women over 50: Improve Your Health - Tami N Battiste
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**55% OFF for Bookstores!! LAST DAYS*** Intermittent fasting is a popular wellness and diet trend that is taking the world by storm. Fasting is abstaining from food, drink, or both for a predetermined amount of time, ranging fromhours to days. Intermittent fasting is a pattern of eating that cycles periods of eating and fasting, or not eating. Research shows that adopting an eating plan that includes intermittent fasting helps control or lose weight, prevent some diseases, improve metabolism, and more. While diets revolve ...

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Intermittent Fasting for Women over 50: Improve Your Health 2021, Tami N. Battiste

ISBN-13: 9785642256435

Hardcover

Intermittent Fasting for Women over 50: Improve Your Health 2021, Tami N. Battiste

ISBN-13: 9785914393295

Hardcover