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Intermittent Fasting Journal: 90 Day Fasting Times, Meal Log and Exercise Log to Track Progress

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Intermittent Fasting Journal: 90 Day Fasting Times, Meal Log and Exercise Log to Track Progress - River Breeze Press
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Perfect journal for recording your intermittent fasting progress. Room for food eaten, hours of fast, fasting start time, monthly measurement. Daily log of food, exercise, hunger level, NSV's, and energy level. Great way to record your progress. Works great with Intermittent Fasting, Fast Diet, 5-2 Diet, Leangains, Eat Stop Eat, Warrior Diet, ADF, and Fast 5 Diets.

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Intermittent Fasting Journal: 90 Day Fasting Times, Meal Log and Exercise Log to Track Progress 2018, Createspace Independent Publishing Platform

ISBN-13: 9781984381606

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